Are you looking for a supportive group of peers?
THERAPY SUPPORT GROUPS
Mosaic offers a number of therapeutic support groups. Therapy Support Groups consist of 4-8 participants from similar demographics who are coping with similar stressors. Our Groups are facilitated by therapists who create a safe and welcoming environment. Check out our ongoing support groups below.
LGBTQ+ Art Therapy Group for Teens
Monthly ARt Therapy Group for LGBTQ+ Teens & preteens
This group is for participants who are:
- Ages 10-17
- Who identify as LGBTQ+ or are actively exploring their identity
- Interested or willing to try artistic self expression (No art experience is required)
- looking for a small group of open minded and fun peers (4-10 participants total)
- Available to meet once per month (School excuse notes provided if needed)
If you are interested in joining the LGBTQ+ teen art therapy group, give us a call today or fill out a Referral Form today!
trauma-Informed Yoga for Anxiety
7 week Yoga series
Mondays 5 PM - 6:15 PM
October 2, 2023 to November 13, 2023
$20 per yoga class (if purchased in advanced)
$25 per yoga class when purchased at the door
Are you an adult female?
Are you tired of hearing anxious thoughts?
Are you ready to commit to your mental health?
Are you looking for a small group space where you can experience a sense of calm, empowerment, and connection?
Welcome to our 7 week trauma-informed yoga series for anxiety where your unique journey is honored. No prior yoga experience is needed. Participants do not need to commit to attending all 7 weeks, drop in attendance is welcome!
Yoga Instructor: Lucy Baird is a 500hr yoga teacher, certified sound healer with an extensive background in mental health. She creates a relaxing environment with intentional movement and gentle sounds where participants can reconnect with the body and quiet the anxious mind.
ART THERAPY GROUP: Sketchbook for adults
Sketchbook Art Therapy Group for Adults
This group is for participants who are:
- Adults over 18 years old
- Interested in expressing emotions through creativity (No art background is required)
- Looking for community
- Ready to commit to 6 biweekly sessions
- Interested or willing to try artistic self expression
- Open to trying a small group of 4-8 participants
- Available Wednesday Mornings at 9:00 AM
If you are interested in joining the "Sketchbook Art Therapy Group" give us a call today or fill out a Referral Form today!
Art Therapy Group: Creative coping
Creative Coping Art Therapy Group for Teens
This group is for participants who are:
- Ages 13-17
- Experiencing ongoing life stressors, or have a history of stressful life events
- Interested or willing to try artistic self expression (No art experience is required)
- Open to trying a small group of 4-8 participants
- Ready to commit to 6 biweekly sessions
- Available Wednesdays at 3:00pm (School excuse notes provided)
If you are interested in joining the "Creative Coping" art therapy group, give us a call today or fill out a Referral Form today!
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Set your intentions for 2024!
Join us for a Vision Board Workshop on December 9 from 9AM - 12 PM. This fun and creative event will be a lighthearted exploration using collage art making. Join us at our office at 1840 Fiddler Court or use the Zoom link to join virtually. Art supplies, Coffee, & Snacks provided for in person attendees.