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Anxiety & Depression
Anxiety & Depression
Anxiety & Depression
Do anxiety or depression make it hard to feel like yourself?
Are you just pushing through your days with racing thoughts, low motivation, or a constant sense of pressure—wondering if things will ever feel different.
You don’t have to navigate this alone. If you're ready to feel lighter and more in control, compassionate support is available right here in Tallahassee.
Mosaic Creative Counseling offers anxiety therapy and depression counseling in Tallahassee, Florida,
Trauma & Loss
Anxiety & Depression
Anxiety & Depression
Has a painful experience left you feeling stuck or overwhelmed?
You are doing your best to move forward but, no matter how “big” or “small”— these events linger in the body and mind, affecting your relationships, emotions, and sense of safety. Mosaic Creative Counseling specializes in trauma therapy and grief counseling in Tallahassee, Florida, Our trauma therapists use approaches like EMDR therapy, RRT therapy and IFS therapy to help you heal from the past permanently.
Chronic Stress
Anxiety & Depression
Chronic Stress
Is the stress of your career or high-pressure role taking a toll on your well-being?
Entrepreneurs, leaders, and professionals in positions of influence often carry heavy responsibilities, long hours, and constant pressure. Over time, this stress affects your health, relationships, and sense of balance. It's time to protect yourself against burnout!
Mosaic Creative Counseling offers stress management and counseling for high-pressure professionals in Tallahassee and across Florida.
aDHD & Autism
Anxiety & Depression
Chronic Stress
Are you or your child struggling to manage attention, focus, or social challenges?
Living with ADHD or Autism can feel overwhelming. Everyday tasks, relationships, and emotions may be more complicated, leaving you or your loved one feeling frustrated and misunderstood. Don't let ADHD or Autism hold you back from a meaningful life!
Mosaic Creative Counseling provides ADHD and Autism therapy in Tallahassee and throughout Florida.
Couples Counseling
Child and adolescent therapy
Child and adolescent therapy
Are you and your partner feeling disconnected or stuck in painful patterns?
Every relationship goes through challenging seasons— communication breaks down, trust feels fragile, or conflicts seem to repeat no matter how hard you try. It's time to stop feeling alone in your relationship.
Mosaic Creative Counseling offers couples therapy and marriage counseling in Tallahassee for partners of all backgrounds and relationship styles.
Child and adolescent therapy
Child and adolescent therapy
Child and adolescent therapy
Is your child or teen struggling with big emotions, challenging behaviors or other stressors?
Kids often need more than traditional talk therapy to open up. When words fall short, creativity becomes their language—helping them express feelings, work through stress, and make sense of their world.
Mosaic Creative Counseling offers child and teen therapy in Tallahassee using engaging, evidence-informed approaches like art therapy, music therapy, play therapy, and animal-assisted interventions.
Adult individual Therapy
Child and adolescent therapy
Family & Relationship issues
Are you overwhelmed, stressed, lonely, even feeling lost?
Adulting is HARD—but you don’t have to figure it out on your own!
Mosaic Creative Counseling helps adults find clarity, support, and real change through individual therapy in Tallahassee. In therapy, you'll get to the root causes of what you're facing, build healthier coping skills, and create meaningful, lasting shifts in your life.
Don't wait for things to magically get better overtime, start heling today with counseling in Tallahassee.
Family & Relationship issues
Child and adolescent therapy
Family & Relationship issues
Is there tension building up in your family?
Family dynamics are complicated, but unresolved issues don't disappear on their own. Don't risk loosing the most important relationships, when support is right here!
Mosaic Creative Counseling offers family therapy in Tallahassee to help families strengthen communication, navigate conflict, and rebuild trust. Whether it is parenting challenges or other relationship tension, we provide safe and nurturing family counseling in Tallahassee.
Self esteem and Body Image
Self esteem and Body Image
Self esteem and Body Image
Do like the person in the mirror? Is it hard to feel confident in your own skin?
A loud inner critic or feeling unhappy with the way you look can affect your mood, relationships, and overall well-being.
Healing your relationship with yourself is possible!
Mosaic Creative Counseling offers body image therapy and self-esteem counseling in Tallahassee to help you challenge negative beliefs, build self-compassion, and strengthen your sense of worth.
LIfe Transitions
Self esteem and Body Image
Self esteem and Body Image
Are you considering a big life change? Or maybe the big life event just happened to you!
No matter if change is sudden or gradual, it can leave you feeling anxious, overwhelmed, or unsure of the future. if you are an empty nester, getting a new job, moving, or preparing for another life change, Mosaic can help! You deserve to stay grounded and confident during big decisions and changes. We offer life transitions counseling and holistic therapy in Tallahassee and across Florida.
BIPOC & Minority issues
Self esteem and Body Image
BIPOC & Minority issues
Are you looking for a BIPOC therapist who truly understands your cultural or racial identity? Finding a therapist who shares or deeply respects your background makes all the difference. Therapy is most effective when you feel understood.
At Mosaic Creative Counseling, we have BIPOC therapists and minority therapists in Tallahassee. Whether you are seeking a Black male therapist, a counselor experienced in transracial adoption, a biracial counselor, or a Spanish-speaking therapist, at Mosaic, diversity matters!
LGBTQ + Identity
Self esteem and Body Image
BIPOC & Minority issues
Are you seeking support while exploring or understanding your identity?
The journey of self-discovery can feel both exciting and overwhelming, especially when navigating questions of identity, acceptance, and authenticity.
We offer LGBTQ counseling and LGBTQ therapy in Tallahassee and across Florida.You are not alone—compassionate support is available to help you feel understood, empowered, and fully accepted.
Don't miss our Vision Board Workshop!
On January 10th we are offering a 2 hour workshop to create an inspirational vision board with an emphasis on goal setting and casting your vision for 2026. Spots are limited!