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Whether or not you are ready to start therapy, we understand! We developed a free holistic wellness guide to help you gain control and live a more balanced life. This guide will walk you through practical tips about physical, emotional, social, spiritual and vocational wellness. Our monthly emails are a follow up to the holistic wellness guide. Once a month we send out an email full of mental health tips, upcoming wellness events, and relevant information on creative counseling and overall wellness. Whether or not you are ready for therapy, our email newsletter can help give practical ways to find balance in life, improve relationships, boost creativity and spread information about resources available to you. These monthly newsletters help us nurture our Tallahassee community and beyond.
Mosaic provides a monthly newsletter that helps you stay connected! It includes resources for finding creative outlets and mental health tips to balance personal growth for couples, families and individuals of all ages. You don’t have to be in therapy, counseling or couples therapy to build a creative community! This monthly update helps us build a community beyond Tallahassee.
Signing up for our monthly email newsletter is getting an old fashioned letter from a friend delivered right to your inbox! By signing up for the monthly memo newsletter you will stay up to date on upcoming events and resources with a creative and mental health focus. Whether or not you are in therapy, counseling or couples therapy, this newsletter can makes it easier to plug into your community and take advantage of community resources, events and services.
MONTHLY EMAIL NEWSLETTER WILL INCLUDE:
Join our Monthly Newsletter and get your Holistic Wellness Guide today!
Take the first steps toward a more holistic and balanced lifestyle. Sign up to get your copy of our holistic wellness guide and join the mosaic monthly newsletter to hear about creative and therapuetic resources!
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Parenting is hard; but you are not alone. It’s time to stop feeling exhausted, stretched thin, & unsure of how to connect with your child. Join us for a virtual workshop series to end the cycle of overwhelm. Feel more confident & supported with your parenting. Ideal for parents of kiddos ages 3-12 years old. Held virtually on Mondays 12pm-1pm Starting January 27th, 2025.