Mosaic has a social media presents that is meant to give back to our community. We create mental health related posts to share tips and information about therapy, counseling, marriage counseling, art therapy, music therapy, the enneagram, animal therapy and more! Join our Facebook, Instagram, and LinkedIn community to get helpful tips, tools and resources to keep you plugged in and on your personal growth journey..
If therapy or counseling feel like too much right now, we get it. Try subscribing to our newsletter for creative mental health tips, wellness events, and community resources.
We are hosting 7 weeks of Trauma Informed Yoga for Anxiety. Each week is a yoga class to help you calm your nervous system and settle your anxious mind. The series starts October 2nd. Spots are limited, Reserve yours today!