You were never shattered, just a breathtaking mosaic of all the battles you have won

850-542-1212

850-542-1212

  • Home
  • About
    • Our Mission
    • Location
    • Pricing
    • Social Media
  • Meet the Team
    • Mary Norman
    • Mary Virginia Kline
    • Dylann Lowery
    • Lucy Baird
    • Sarah Woods
    • Courtney Baggs
    • Julius Rainey
    • Megan Holmes Cameron
    • Nicole Rainey
    • Mosaic Clinic
  • Client Services
    • Counseling in Florida
    • Couples Therapy
    • Trauma Therapy
    • Anxiety Therapy
    • Depression Therapy
    • Art Therapy
    • Music Therapy
    • Play Therapy
    • Animal Therapy
    • Yoga Therapy
    • Enneagram Therapy
    • Somatic Therapy
    • Events
    • Support Groups
  • Contact Us
    • Become a Client
    • Request More Info
    • Current Client Portal
    • Apply for Internships
    • Apply for Jobs
  • Additional Resources
    • Creativity Summer Camp
    • Monthly Newsletter
    • Mosaic Wellness Blog
    • Training & Education
    • Referral Networks
  • More
    • Home
    • About
      • Our Mission
      • Location
      • Pricing
      • Social Media
    • Meet the Team
      • Mary Norman
      • Mary Virginia Kline
      • Dylann Lowery
      • Lucy Baird
      • Sarah Woods
      • Courtney Baggs
      • Julius Rainey
      • Megan Holmes Cameron
      • Nicole Rainey
      • Mosaic Clinic
    • Client Services
      • Counseling in Florida
      • Couples Therapy
      • Trauma Therapy
      • Anxiety Therapy
      • Depression Therapy
      • Art Therapy
      • Music Therapy
      • Play Therapy
      • Animal Therapy
      • Yoga Therapy
      • Enneagram Therapy
      • Somatic Therapy
      • Events
      • Support Groups
    • Contact Us
      • Become a Client
      • Request More Info
      • Current Client Portal
      • Apply for Internships
      • Apply for Jobs
    • Additional Resources
      • Creativity Summer Camp
      • Monthly Newsletter
      • Mosaic Wellness Blog
      • Training & Education
      • Referral Networks
  • Sign In
  • Create Account

  • Bookings
  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About
    • Our Mission
    • Location
    • Pricing
    • Social Media
  • Meet the Team
    • Mary Norman
    • Mary Virginia Kline
    • Dylann Lowery
    • Lucy Baird
    • Sarah Woods
    • Courtney Baggs
    • Julius Rainey
    • Megan Holmes Cameron
    • Nicole Rainey
    • Mosaic Clinic
  • Client Services
    • Counseling in Florida
    • Couples Therapy
    • Trauma Therapy
    • Anxiety Therapy
    • Depression Therapy
    • Art Therapy
    • Music Therapy
    • Play Therapy
    • Animal Therapy
    • Yoga Therapy
    • Enneagram Therapy
    • Somatic Therapy
    • Events
    • Support Groups
  • Contact Us
    • Become a Client
    • Request More Info
    • Current Client Portal
    • Apply for Internships
    • Apply for Jobs
  • Additional Resources
    • Creativity Summer Camp
    • Monthly Newsletter
    • Mosaic Wellness Blog
    • Training & Education
    • Referral Networks

Account


  • Bookings
  • Orders
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • Orders
  • My Account
Schedule a Free Consultation Call now

Meet Mary Norman

Mary Norman licensed therapist, smiling with hand on chin in front of trees.

Mary Norman, LMFT, NCC, RYT-200

Mary Norman is a Licensed Marriage and Family Therapist and Yoga instructor specializing in the areas of anxiety and attachment issues. Mary has over 7 years of helping clients from a systemic approach of holistic wellness. Mary supports individuals, groups, and families on their healing journey through psychotherapy and somatic therapy approaches. In a counseling session with Mary, she goes beyond traditional talk therapy approaches to combine somatic techniques such as mindful movement with a trauma informed lens. She is passionate about providing individualized, holistic care to best serve her clients in navigating life’s challenges. She utilizes an integrative approach including elements of Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, and mind-body exercise.  In her free time, Mary enjoys taking yoga classes, scuba diving, hiking, lounging at the beach/pool, art making, connecting to her inner elder swemo (IYKYK), and enjoying live music. 

Schedule with Mary today
Schedule a free consultation call now

Mary’s expertise and Training Areas

Yoga & Somatic healing

Mindfulness & Breathwork

Yoga & Somatic healing

Yoga therapy and somatic therapy incorporate movement, body awareness, and meditation. This approach considers an individual’s mental, physical, emotional, and spiritual needs. Mary Norman incorporates a somatic approach to her therapy to the degree her clients feel comfortable to help clients feel empowered in their own bodies in order to live fulfilling lives. 

Anxiety & Depression

Mindfulness & Breathwork

Yoga & Somatic healing

 Many of Mary’s clients have faced anxious thoughts and/or a depressed mood. Mary Norman offers support to clients with these challenges through verbal, skills-based, and somatic counseling techniques in Tallahassee and across the state of Florida. 

Mindfulness & Breathwork

Mindfulness & Breathwork

Eye Movement Desensitization and Reprocessing (EMDR)

 Mindfulness is an act of radical self-compassion and presence with what is. Using this approach, Mary supports you in stepping out of judgment and into curiosity within the counseling space. Practicing mindfulness and breathwork regularly offers opportunity for self-awareness, improved focus, stress reduction, pain management, and emotion regulation. 

Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR)

Are you experiencing anxiety, depression, numbing, nightmares, or flashbacks? Have you survived stressful or frightening events you weren’t equipped to deal with? Are you a survivor of trauma? EMDR is a counseling modality for treating trauma or chronic stress that involves activating both sides of the brain and body to heal from the effects of traumatic memories. Mary Norman is trained in EMDR to provide effective trauma therapy and overall trauma recovery to clients. EMDR appointments can be scheduled in person or virtually in Tallahassee or across the state of Florida.

Acceptance & Commitment Therapy

Eye Movement Desensitization and Reprocessing (EMDR)

Acceptance & Commitment Therapy

Are you ready to overcome negative self-talk? Are you tired of limiting beliefs holding you back?Acceptance and Commitment Therapy is the gold standard when it comes to mastering your mindset and becoming empowered to live a life aligned with what really matters to you. ACT can help you  stop getting pushed around by your negative thoughts, free you from anxious thought spirals, learn healthy ways of relating to emotions and gain practical skills to overcome life struggles. Mary is trained to provide Acceptance and Commitment Therapy to clients in Tallahassee, Florida.

Emotion Focused Therapy

Eye Movement Desensitization and Reprocessing (EMDR)

Acceptance & Commitment Therapy

Imagine if your emotions felt more like an intuitive tug in the right direction and less like a tidal wave... Are you ready to understand your emotions better? Emotional Focused Therapy can help you feel like your emotions are there to help you instead of overpower you. As an EFT trained counselor, Mary Norman helps clients understand their own emotions and feel more in control in their life. The therapeutic process helps clients learn the skills to listen and understand their emotions better.  Her unique approach provides EFT services to the Tallahassee Florida community. 

adolescents & young adults

Relationships & family dynamics

adolescents & young adults

The teen and young adult years are complicated. These pivotal years help us develop our identity and independence. Adolescents and young adults don’t have to endure this stressful time alone. While Mary Norman sees clients of all ages, she specializes in counseling clients from the age of young adolescents into adulthood in Tallahassee Florida.

Self Esteem & confidence

Relationships & family dynamics

adolescents & young adults

With her holistic approach, Mary often helps clients who struggle with low self-esteem or poor body image to increase feelings of compassion and self-love. Are you finding yourself stuck in unhealthy comparisons to others? Do you avoid certain situations or events out of fear of judgement? Do you wish you could feel more comfortable in your skin? Let’s prioritize you today and strive to undo some of these hard-wired thoughts and behavioral patterns leading to self-doubt. Mary provides counseling for self-esteem and body image concerns in Tallahassee or online for the state of Florida. 

Relationships & family dynamics

Relationships & family dynamics

Relationships & family dynamics

With a systemic approach to counseling, Mary Norman helps clients navigate the difficulties of relationships. Are you ready to end the unhelpful patterns you find yourself in? Are you tired of the same relational “dances” in your family, peer, or romantic relationships? Mary Norman specializes in helping clients unweave these tangled relational patterns while developing new skills to feel confident in fostering healthy relationship dynamics.  

Find out more about Mary Norman, LMFT, NCC, RYT-200

Licensed Marriage and Family Therapist, Registered Yoga Teacher-200 hours, 

(Specializes in EMDR, EFT, ACT & Yoga Somatic healing in Tallahassee in Tallahassee)

Schedule Therapy Today

Pricing

Counseling sessions with Mary Norman, LMFT are $140 per session hour. She provides in person sessions in Tallahassee, Florida or virtual sessions to anyone in the state of Florida. If you are ready to schedule an appointment with Mary, click below. 

Schedule Therapy Today

CURIOUS ABOUT THERAPY & COUPLES COUNSELING? FOLLOW US

Schedule a free consultation call now

Copyright © 2025 Mosaic Creative Counseling - All Rights Reserved.

Powered by

  • Privacy Policy

Summer Camps are Back!

Check out our dates for Creativity Camp this year! We are excited to offer camps for rising kindergarteners up to rising seniors. If you have a kiddo at home, make sure to sign up fast before spots fill up. 

Learn More

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept