You were never shattered, just a breathtaking mosaic of all the battles you have won

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    • Home
    • About
      • Our Mission
      • Location
      • Pricing
      • Social Media
    • Meet the Team
      • Mary Norman
      • Mary Virginia Kline
      • Dylann Lowery
      • Lucy Baird
      • Sarah Woods
      • Courtney Baggs
      • Julius Rainey
      • Megan Holmes Cameron
      • Nicole Rainey
      • Mosaic Clinic
    • Client Services
      • Counseling in Florida
      • Couples Therapy
      • Trauma Therapy
      • Anxiety Therapy
      • Depression Therapy
      • Art Therapy
      • Music Therapy
      • Play Therapy
      • Animal Therapy
      • Yoga Therapy
      • Enneagram Therapy
      • Somatic Therapy
      • Events
      • Support Groups
    • Contact Us
      • Become a Client
      • Request More Info
      • Current Client Portal
      • Apply for Internships
      • Apply for Jobs
    • Additional Resources
      • Creativity Summer Camp
      • Monthly Newsletter
      • Mosaic Wellness Blog
      • Training & Education
      • Referral Networks
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  • Home
  • About
    • Our Mission
    • Location
    • Pricing
    • Social Media
  • Meet the Team
    • Mary Norman
    • Mary Virginia Kline
    • Dylann Lowery
    • Lucy Baird
    • Sarah Woods
    • Courtney Baggs
    • Julius Rainey
    • Megan Holmes Cameron
    • Nicole Rainey
    • Mosaic Clinic
  • Client Services
    • Counseling in Florida
    • Couples Therapy
    • Trauma Therapy
    • Anxiety Therapy
    • Depression Therapy
    • Art Therapy
    • Music Therapy
    • Play Therapy
    • Animal Therapy
    • Yoga Therapy
    • Enneagram Therapy
    • Somatic Therapy
    • Events
    • Support Groups
  • Contact Us
    • Become a Client
    • Request More Info
    • Current Client Portal
    • Apply for Internships
    • Apply for Jobs
  • Additional Resources
    • Creativity Summer Camp
    • Monthly Newsletter
    • Mosaic Wellness Blog
    • Training & Education
    • Referral Networks

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Depression Therapy

Tell me more about depression Therapy

What is depression?

WHat is depression therapy?

WHat is depression therapy?

Woman with her hands on her face laughing

Depression is more than just sadness. It can show up in surprising ways.  Some  therapy clients  struggling  with  depression  report  tiredness  and  difficulty  getting  out  of  bed. Depression  might  cause  physical pain, muscle  tension  or  soreness.  Low  motivation, trouble concentrating, losing interest in things you once loved  are  also  common  symptoms  of  depression.  Look  out  for  changes in appetite  or  sleep, increased  irritability/anger,  and even thoughts of self harm or suicide. Depression  can  be  difficult to climb  out  of,  but  it  is  possible!  But there is help! Therapy for Depression in Tallahassee Florida is available at Mosaic Creative Counseling. 

Schedule today

WHat is depression therapy?

WHat is depression therapy?

WHat is depression therapy?

Green therapy couch with green walls

Depression Therapy often involves collaborating with a medication management provider. While the medication provides a way to lift the fog of depression, Therapy for Depression helps you navigate your way out of the pit. Therapy for Depression helps clients practice more positive ways of thinking, effective habits to experience joy and build healthy relationships and support. After engaging in depression therapy, clients describe feeling more motivated, having more energy, and more control over their lives. Clients who complete therapy for depression have significantly less depression symptoms and feel as if they “are more in present in their lives and find more enjoyment in the day to day.” Finding a therapist for depression is important! You need a therapist that is trained in working specifically with depression. Depression therapy is more than just talking about the things that make you sad. Creative modalities such as art, music, yoga etc can also be incorporated into depression therapy to create new habits that are fulfilling and increase dopamine, serotonin and other “depression fighting” brain chemicals. If you are in Tallahassee Florida, Therapy for Depression is available at Mosaic!

Schedule today

WhY does depression therapy work?

WhY does depression therapy work?

WhY does depression therapy work?

Brain neurons lighting up

Depression can start with hard life circumstance or traumatic events but also turn into a chemical imbalance in the brain. While most people struggling with depression use medication, simply relying on depressions medication alone to fix that chemical imbalance can be a one-sided solution. Medication helps jumpstart treatment by giving the brain a healthy chemical make up. Medication lifts the fog of depression and gives people the initial motivation to get out of bed, reach out to a friend or start up that self care hobby again. However therapy for depression can provide lasting change when combined with medication. Depression Therapy will help you rewire your brain to lean into more positive and helpful thoughts while getting to the root causes of your depression. With effective depression therapy combined with medication support you can feel more like yourself with coping skills, hobbies, motivation and healthy relationships. Finding a Therapist for depression will help you take back your life, your relationships, and build your self confidence. Mosaic Creative Counseling offers therapy for depression in Tallahassee Florida. 

Schedule today

Who are depression Therapists?

WhY does depression therapy work?

WhY does depression therapy work?

BIPOC man on therapy couch

A Therapist for Depression is a licensed clinician who has received specialized training in treating depression and other related disorders. Finding a Therapists who specialize in treating depression will help you find personalized ways to increase motivation and find joy again through coping skills like art, music, yoga, journaling, etc. Depression therapists understand the root causes of depression and will help you process past events or thought patterns that are contributing. Typically therapy for depression will collaborate with medication providers to help you live in the present instead of the past. Depression treatment should involve more than simply talking, healing depression must involve more holistic ways to help your brain rewire. Contact us today to find therapy for depression in Tallahassee Florida

Schedule today
schedule a free consultation call now
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Depression Therapy in Tallahassee Florida

Feel more empowered with Depression therapy in florida

Imagine a life where  you  feel  grateful  for  the  small  joys  of  every  day  life.  Picture  a  version  of  yourself where  you  feel  the full ups  and  downs  of  life  but  you  still  feel  in  control  and  confident  in  yourself. Depression  can  rob  us  of  these  parts  of  life and  become  paralyzing.  Recovering  from  depression  is  possible!  Therapy for Depression  needs  to  be  different  than  traditional  talk  therapy. Simply  talking  about  depression  doesn’t  make  it  go  away. Effective  Depression  Therapy  involves  getting  to  the  root  causes  of  depression while rewiring  the  chemical  imbalances  in  the  brain. This  is  what  makes  Therapy for Depression  at  Mosaic  Creative  Counseling  so  unique, we  help  clients with  depression create  new  thought  patterns  through  art,  yoga,  mindfulness,  movement,  music,  animals,  and  more  while  also  being  able  to  find  the  unique  root  causes  of their depression.  


Working with a Therapist for depression can resolve even  the  most  severe depression symptoms  including:

  • Low  Motivation
  • Intrusive Thoughts
  • Isolation
  • Tiredness  &  Lethargy
  • Physical  tension  and  tight  muscles
  • Dissociation
  • Intense  emotions  including  sadness,  overwhelm,  grief,  anxiety,  and  hopelessness
  • Difficulty focusing
  • Sleeping  And  Eating  Issues
  • Low  Self  Esteem  
  • Thoughts  of  self  harm  or  suicide


Our  therapy for depression  in  Tallahassee Florida  can  help  you  work  through depression  symptoms  interfering  with  your  life  and  relationships. You  can  live  a  more  fulfilling  life   and  you  don’t  have  to  do  it  alone! Mosaic offers depression therapy in Tallahassee and the state of Florida.

Learn More

If you have questions about your own experiences, want to explore the possible benefits of Depression Therapy in your own life, reach out today!

Find out more
schedule a free consultation call now

Start Healing from Depression Today

Start healing from depression today! If you have more questions about therapy for depression or finding a therapist for depression, reach out today! Available in Tallahassee and virtually across Florida

Find out more

Curious ABOUT depression Therapy in Florida?

schedule a free consultation call now

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Summer Camps are Back!

Check out our dates for Creativity Camp this year! We are excited to offer camps for rising kindergarteners up to rising seniors. If you have a kiddo at home, make sure to sign up fast before spots fill up. 

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