You were never shattered, just a breathtaking mosaic of all the battles you have won

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    • About
      • Our Mission
      • Location
      • Pricing
      • Social Media
    • Meet the Team
      • Mary Norman
      • Mary Virginia Kline
      • Dylann Lowery
      • Lucy Baird
      • Sarah Woods
      • Courtney Baggs
      • Julius Rainey
      • Megan Holmes Cameron
      • Nicole Rainey
      • Mosaic Clinic
    • Client Services
      • Counseling in Florida
      • Couples Therapy
      • Trauma Therapy
      • Anxiety Therapy
      • Depression Therapy
      • Art Therapy
      • Music Therapy
      • Play Therapy
      • Animal Therapy
      • Yoga Therapy
      • Enneagram Therapy
      • Somatic Therapy
      • Events
      • Support Groups
    • Contact Us
      • Become a Client
      • Request More Info
      • Current Client Portal
      • Apply for Internships
      • Apply for Jobs
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      • Creativity Summer Camp
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  • Home
  • About
    • Our Mission
    • Location
    • Pricing
    • Social Media
  • Meet the Team
    • Mary Norman
    • Mary Virginia Kline
    • Dylann Lowery
    • Lucy Baird
    • Sarah Woods
    • Courtney Baggs
    • Julius Rainey
    • Megan Holmes Cameron
    • Nicole Rainey
    • Mosaic Clinic
  • Client Services
    • Counseling in Florida
    • Couples Therapy
    • Trauma Therapy
    • Anxiety Therapy
    • Depression Therapy
    • Art Therapy
    • Music Therapy
    • Play Therapy
    • Animal Therapy
    • Yoga Therapy
    • Enneagram Therapy
    • Somatic Therapy
    • Events
    • Support Groups
  • Contact Us
    • Become a Client
    • Request More Info
    • Current Client Portal
    • Apply for Internships
    • Apply for Jobs
  • Additional Resources
    • Creativity Summer Camp
    • Monthly Newsletter
    • Mosaic Wellness Blog
    • Training & Education
    • Referral Networks

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Music therapy

Tell me more about music Therapy

What is music therapy?

WHo is Music therapy for?

WHo is Music therapy for?

Hands drumming musical instrument in a music therapy session in Tallahassee Florida

At Mosaic, Music therapy is the evidence-based practice of integrating mental health service with music to heal the lives of individuals, families, and communities. We combine musical elements such as song and rhythm with applied psychological theory within a therapeutic relationship.  Music  Therapy uses both directed and open-ended music  making to encourage sound healing  and healing rhythmic process within a psycho-therapeutic relationship. A music therapist is a credentialed therapist who has specialized training to use intentional instruments,  rhythm  and  sound with open ended and structured  directives. Music Therapists intentionally  use specific tools  and  supplies to facilitate their sessions. Mosaic offers Music Therapy services to the Tallahassee community.

Schedule today

WHo is Music therapy for?

WHo is Music therapy for?

WHo is Music therapy for?

Smiling young adults strumming a guitar in Tallahassee Florida

Music Therapy is for anyone regardless of age or musical talent. Music Therapy is not just for kids! Unlike traditional music classes, music therapy is more about the therapeutic process of sound and rhythms than the quality of musical skill. A music therapist is trained in using music to address anxiety, depression, trauma, emotional behavioral issues, developmental delays, identity, chronic stress and more. Music therapy offers clients a different more playful and active form of communication, which is helpful in therapy where clients are often prompted to bring up difficult topics. Music therapy can also be a great fit for a person looking to incorporate self expression and self care into their therapy as it offers a creative way to express yourself and engage while processing difficult topics. Call Mosaic today to try Music Therapy in Tallahassee, Florida. 

Schedule today

WhY does music therapy work?

WhY does music therapy work?

WhY does music therapy work?

A music therapy guitar on the ground with green grass behind it in Tallahassee Florida.

Did  you  know  you that when an individual is listening to music, their stress levels can decrease, and it can even release chemicals in the brain associated with happiness like dopamine and serotonin? When an individual engages in creating music with a rhythmic sound or instrument, it actually regulates the body’s nervous system. Music therapy is founded in the research that as we find rhythm and engage in sound healing, our brain creates new pathways for learning and growth. Music Therapy offers a non threatening way to communicate our needs and emotions. Individuals can problem solve, and experiment safely in their music. Music Therapists offer a space for clients to create a sense of autonomy and develop new coping skills. Music therapy actually reaches clients in a way that traditional talk therapy falls short. 

Schedule today

Who are music Therapists?

WhY does music therapy work?

WhY does music therapy work?

BIPOC child playing the piano with BIPOC music therapist in Tallahassee Florida

A Music Therapist is a credentialed clinician who receives specialized Master’s degree in music therapy. This specialized higher education helps them understand numerous instruments and how to use specific directives in music therapy sessions. Music Therapists learn how to utilize music making in a trauma informed and culturally inclusive way. A trained music therapist can facilitate a music therapy session with both direct or open ended music making to help clients process and grow. Music therapists are experts in helping clients of all ages overcome, grow and change through sound making and rhythm. In Tallahassee, Mosaic’s team of trained and credentialed Music Therapists are ready to help!

Schedule today
schedule a free consultation call now
Adult Black male playing music on a guitar in Tallahassee Florida.

Music Therapy in Tallahassee FLorida

Music Therapy is for you!

Do  you  enjoy  listening  to  music,  clapping or  singing  along,  or  even  playing  your  own  music?  Are  you  struggling  with  anxiety, trauma,   depression,  grief  or  other  big  emotions?  Have  you  experienced  big  life  changes, or  chronic  stress?  Music  Therapy  can  give  you  an  outlet  for  self  expression as  well  as  improve  your  mental  health.  Music Therapy is not just for kids! Music Therapy sessions great are for adults, teens, children, families, and couples. A music therapy session lasts for 50 minutes, typically occurring weekly, biweekly, or monthly. We provide all necessary instruments, supplies, etc. Clients can seamlessly alternate from music therapy to more traditional forms of counseling if they would like to try something new without commitment. 


At Mosaic in Tallahassee, music therapy sessions are facilitated by a board certified music therapist, during which clients engage in a variety of musical elements to explore and accomplish personal and relational treatment goals. During an music therapy session, your therapist will guide you through your mental health goals using a variety of music making. The therapist and/or clients may use instruments, song writing, singing, or rhythm to foster this growth. Music Therapy can address a variety of presenting issues including all the previously mentioned issues for Counseling. No music experience or skill is required, just a willingness to try! 

Ready?

If you are ready to take the next steps or interested in scheduling an music therapy session click the link below. 

Schedule a Session

Common misconceptions about music therapy

Below are some common myths about music therapy.

Music Therapy is for anyone interested regardless of age. While children love music therapy, many of our teens and adults enjoy music therapy too! Our music therapists are ready to meet every client at their own comfort level with respect and dignity. Music Therapy for adults can include drumming, writing lyrics, listening to a favorite song, humming or singing, and using formal instruments if interested. Our music therapists will make clients feel safe and comfortable no matter their age. 


Music classes focus on learning to read notes, master instruments and make beautiful sounds. Music therapy is a specific modality within the mental health field. Music therapy focuses more on the healing qualities of relaxed music making and self expression through music. It is less about making beautiful or correct sounds. Music therapy clients will never be critiqued or judged on thier musical ability like in a music class. 


Music therapy is a creative space intentionally cultivated with specific instruments and directives to prompt sound healing and therapeutic growth. Music Therapists will take the lead so that clients can feel safe to join into the process at their comfort level. 


Music  therapy sessions are specifically cultivated with clients mental health needs in mind. In order to master all the skills necessary to facilitate a music therapy session, a music therapist gains a specialized masters degree that requires specialized trainings. After graduation, they pursue supervision hours. In order to become a Credentialed Music Therapist, it can take at least 2-3 years to become credentialed after graduation. 


American Music Therapy Association

Music therapy is  a  regulated  field,  specializing  in the evidence-based practice of integrating mental health service with music to heal the lives of individuals, families, and communities. 

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