You were never shattered, just a breathtaking mosaic of all the battles you have won

850-542-1212

850-542-1212

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    • Nicole Rainey
    • Julius Rainey
    • Courtney Baggs
    • Hannah Hicks
    • Megan Holmes Cameron
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    • Counseling in Florida
    • Couples Therapy
    • Art Therapy
    • Music Therapy
    • Animal Therapy
    • Enneagram Therapy
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    • Referral Networks
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    • Monthly Newsletter
    • Training & Education
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  • More
    • Home
    • About
      • Our Mission
      • Location
      • Social Media
      • Pricing
    • Meet the Team
      • Nicole Rainey
      • Julius Rainey
      • Courtney Baggs
      • Hannah Hicks
      • Megan Holmes Cameron
    • Client Services
      • Counseling in Florida
      • Couples Therapy
      • Art Therapy
      • Music Therapy
      • Animal Therapy
      • Enneagram Therapy
      • Trauma Therapy
      • Somatic Therapy
      • Mosaic Clinic
      • Support Groups
      • Qualified Supervision
    • Contact Us
      • Become a Client
      • Request More Info
      • Current Client Portal
      • Apply for Jobs
    • Additional Resources
      • Referral Networks
      • Events
      • Monthly Newsletter
      • Training & Education
      • Mosaic Wellness Blog
  • Home
  • About
    • Our Mission
    • Location
    • Social Media
    • Pricing
  • Meet the Team
    • Nicole Rainey
    • Julius Rainey
    • Courtney Baggs
    • Hannah Hicks
    • Megan Holmes Cameron
  • Client Services
    • Counseling in Florida
    • Couples Therapy
    • Art Therapy
    • Music Therapy
    • Animal Therapy
    • Enneagram Therapy
    • Trauma Therapy
    • Somatic Therapy
    • Mosaic Clinic
    • Support Groups
    • Qualified Supervision
  • Contact Us
    • Become a Client
    • Request More Info
    • Current Client Portal
    • Apply for Jobs
  • Additional Resources
    • Referral Networks
    • Events
    • Monthly Newsletter
    • Training & Education
    • Mosaic Wellness Blog

what is Music therapy?

At Mosaic, music therapy is the evidence-based practice of integrating mental health service with music to heal the lives of individuals, families, and communities. We combine musical elements such as song and rhythm with applied psychological theory within a therapeutic relationship.

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Music Therapy common misconceptions

Music Therapy is...

Music Therapy is not...

Music Therapy is not...

  • For anyone interested regardless of musical skills or age.
  • Incorporating music to accomplish mental health goals
  • A space to explore all forms of music including rhythms, lyric writing, music playing, listening to music, etc.
  • A creative outlet toward personal growth, trauma recovery, and improved mental health

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Music Therapy is not...

Music Therapy is not...

Music Therapy is not...

  • Only for children
  • Only helpful to people who are musically talented
  • A music class
  • An opportunity to get feedback on your chances at a professional music career
  • A time of simply listening to different music
  • Answering the repeated question, “How does this song make you feel?”

Music therapy art therapy trauma counseling mental health couples counseling Tallahassee Florida

Music Therapy in Tallahassee FLorida

Music Therapy sessions great are for adults, teens, children, families, and couples. A music therapy session lasts for 50 minutes, typically occurring weekly, biweekly, or monthly. We provide all necessary instruments, supplies, etc. Clients can seamlessly alternate from music therapy to more traditional forms of counseling if they would like to try something new without commitment. 


At Mosaic, music therapy sessions are facilitated by a board certified music therapist, during which clients engage in a variety of musical elements to explore and accomplish personal and relational treatment goals. During an music therapy session, your therapist will guide you through your mental health goals using a variety of music making. The therapist and/or clients may use instruments, song writing, singing, or rhythm to foster this growth. Music Therapy can address a variety of presenting issues including all the previously mentioned issues for Counseling. No music experience or skill is required, just a willingness to try! 


TELETHERAPY? In response to the COVID19 crisis, Mosaic is completely equipped to engage in teletherapy for any client upon request. This includes music therapy sessions via video call! Teletherapy is HIPAA compliant and simple. A confidential email will be sent to clients with a link to a video conference appointment. This can be accessed via desktop, laptop, tablet and even smartphone!

Ready?

If you are ready to take the next steps or interested in scheduling an music therapy session click the link below. 

Schedule a Session

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Do you want a copy of our holistic wellness guide?

Whether or not you are ready to start therapy, we get it. Thats why we developed our holistic wellness guide to help you jump start your journey to a more balanced life on your own. This guide offers practical steps to improve your physical, emotional, social, spiritual, and vocational wellness.

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