Our blogs are written by mental health experts discussing creative wellness topics and offering practical tips to improve mental health. Check out our blogs about creative wellness below. Enter your email below to get updated when our newest blogs release!
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We discuss holistic wellness topics that combine creativity with relevant mental health issues. We want to combine art, music, yoga, mindfulness, & play with relavant mental health topics such as relationships, parenting, mental health, mood, & self esteem. Some of our past topics have included therapeutic art journaling, enneagram relationship advice, mood boosting yoga & meditation techniques and more.
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