You were never shattered, just a breathtaking mosaic of all the battles you have won
Eye Movement Desensitization & Reprocessing (EMDR) is one of the most effective trauma treatments for clients with PTSD and complex trauma symtoms. EMDR is a form of psychotherapy that accesses traumatic memories and allows the brain to reprocess them.
Eye Movement Desensitization and Reprocessing (EMDR) Therapy resolves even the most severe trauma symptoms including:
Eye Movement Desensitization and Reprocessing Therapy has research and evidence supporting its effectiveness with healing trauma. EMDR therapy uses a technique called bilateral stimulation to reorganize the trauma memory making them less overwhelming to our system.
Bilateral Stimulation activates both sides of the brain through eye movements, tapping or other movements. The bilateral movements allow clients to process trauma with or without verbally talking about the trauma memory. This can be reassuring for clients who are hesitant to talk about what happened to them.
Mosaic offers EMDR to the Tallahassee community and the state of Florida.
If you have questions about your own experiences, want to explore the possible benefits of EMDR in your own life, reach out today!
Start your trauma healing journey today. If you have more questions about Eye Movement Desensitization and Reprocessing Therapy (EMDR) or other trauma therapy techniques, reach out today! Available in Tallahassee and virtually across Florida
Whether or not you are ready to start therapy, we get it. Thats why we developed our holistic wellness guide to help you jump start your journey to a more balanced life on your own. This guide offers practical steps to improve your physical, emotional, social, spiritual, and vocational wellness.