Internal Family Systems Therapy can also be known as “parts work.” In an IFS Trauma Therapy session, a clinician guides the client through a process in which they better understand all ”parts” of themselves. This evidenced based trauma therapy allows all “parts” of a person to be heard, acknowledged and seen.
IFS Trauma Therapy is extremely effective with trauma symptoms and PTSD. This counseling treatment decreases the trauma symptoms by unburden the “parts” of us that carry the traumatic experience. This treatment offers the Tallahassee community holistic trauma recovery and leaves survivors finally feeling in control of their lives.
Internal Family Systems Therapy resolves even the most severe trauma symptoms including:
Internal Family Systems Therapy has research and evidence supporting its effectiveness with healing trauma. Mosaic offers IFS trauma therapy to the Tallahassee community and the state of Florida.
If you have questions about your own experiences, want to explore the possible benefits of IFS in your own life, reach out today!
Join us for a Vision Board Workshop on December 9 from 9AM - 12 PM. This fun and creative event will be a lighthearted exploration using collage art making. Join us at our office at 1840 Fiddler Court or use the Zoom link to join virtually. Art supplies, Coffee, & Snacks provided for in person attendees.