You were never shattered, just a breathtaking mosaic of all the battles you have won
Internal Family Systems Therapy can also be known as “parts work.” In an IFS Trauma Therapy session, a clinician guides the client through a process in which they better understand all ”parts” of themselves. This evidenced based trauma therapy allows all “parts” of a person to be heard, acknowledged and seen.
IFS Trauma Therapy is extremely effective with trauma symptoms and PTSD. This counseling treatment decreases the trauma symptoms by unburden the “parts” of us that carry the traumatic experience. This treatment offers the Tallahassee community holistic trauma recovery and leaves survivors finally feeling in control of their lives.
Internal Family Systems Therapy resolves even the most severe trauma symptoms including:
Internal Family Systems Therapy has research and evidence supporting its effectiveness with healing trauma. Mosaic offers IFS trauma therapy to the Tallahassee community and the state of Florida.
If you have questions about your own experiences, want to explore the possible benefits of IFS in your own life, reach out today!
Whether or not you are ready to start therapy, we get it. Thats why we developed our holistic wellness guide to help you jump start your journey to a more balanced life on your own. This guide offers practical steps to improve your physical, emotional, social, spiritual, and vocational wellness.